Source link : https://newshealth.biz/health-news/brain-aging-tied-to-mind-diet-scores/
Higher adherence to the MIND diet was linked to slower brain aging over 12 years. The MIND diet emphasizes vegetables, berries, poultry, and fish, and limits red meat and sweets. The study was observational; more research is needed about specific food recommendations. The Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet, which combines elements of the […]
The post Brain Aging Tied to MIND Diet Scores first appeared on News Health.
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Author : News Health
Publish date : 2026-03-18 20:08:00
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